Group Training at Full Spectrum
Have a couple friends that you like training with? Or do you and a couple friends want to get in better shape as a team? Are you on a sports team and you and a teammate or two want to get faster and stronger for next season? If so then Group Training might be exactly what you've been waiting for!
Groups can be as small as 2 and as big as 8!
The more people you have, the less you pay!
Goals of the members of the group should be similar. The types of Group Training offered are: General Fitness, Weight Loss, Body Bulding, Toning, Range of Motion, and Sport Specific Athlete Training.
Stay motivated and have fun with having your friends and/or teammates right there beside you while training for the same fitness goals that you are.